12 shrimps, peeled and deveined (boiled hot) 4 potatoes, peeled, cubed and cooked 2 avocados 2 chives stalks, chopped 1 red onion, julienned 1 sweet pepper, chopped 1 clove garlic, minced 1 can black olives, chopped 2 tbsp olive oil Juice of 1 lemon Salt, paprika and pepper

Preparing:

Combine in a bowl the potatoes with shrimps, avocado, onion, sweet pepper, chives and olives. Mix the lemon with [...] Related posts:

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200 g fresh mozzarella cheese, diced 1 American lettuce, chopped 1 red apple, diced 2 slices bread, diced 2 garlic cloves, minced ½ red onion, shredded Vegetable oil and butter

Vinaigrette: 70 g bittersweet chocolate, chopped 4 oz olive oil 2 lemons, their juice Salt and pepper

Preparing:

Fry the bread cubes with garlic in butter. Place in the oven to roast well. Mix all ingredients together.

Vinaigrette: Melt the chocolate with [...] Related posts:

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4 large flour tortillas 150 g of mashed beans 150 g boneless chicken breast 100 g shredded mozzarella cheese 1 avocado 1 tbsp oil Salt and pepper

Preparing:

Cook spiced chicken breast in a skillet with oil. Cut into strips.

Place on each tortilla a bit of beans, chicken, avocado and mozzarella cheese. Season it with salt and pepper. Place another tortilla on top.

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4 cups shredded lettuce 4 apples, peeled and diced 1 cup cheese, diced ½ cup raisins ½ cup plain yogurt ¼ cup light mayonnaise 2 celery stalks, chopped 6 tbsp granulated diet sugar ½ tsp garlic, minced

Preparing:

Mix the yogurt with the mayonnaise, sugar and garlic. Refrigerate until serving time. Combine the lettuce with apples, raisins, celery and cheese. Bathe the salad with the yogurt mixture and [...] Related posts:

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8 red apples, diced 3 celery sticks, chopped 1 lettuce 1 cup chopped walnuts

Dressing: 450 g heavy cream 400 g condensed milk ½ cup mayonnaise

Preparing:

Mix the lettuce with apples and celery in a bowl.

Blend dressing ingredients and refrigerate for 15 minutes. Bathe salad with dressing and serve.

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3 cups chicken broth 1 cup unsweetened applesauce ½ cup heavy whipping cream, whipped 20 ounces frozen cooked winter squash, thawed 3 tablespoons sugar 1 teaspoon ground ginger ½ teaspoon salt

Preparing:

Simmer broth and squash in a large saucepan. Add the applesauce, ginger, salt and sugar and bring to a boil. Reduce heat to low and stir in cream. Cook for 30 minutes, stirring occasionally.

*Yield: [...] Related posts:

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2 cups cooked rice 2 cups pineapple, in pieces 2 cups Chinese roots 1/2 cup toasted almonds 4 radishes, sliced 2 onions chopped

Dressing: 5 tbsp sunflower oil 1 1/2 tbsp fruit vinegar 1/2 tsp grated ginger Juice of 1/2 lemon Salt and pepper Preparing:

Mix rice with pineapple, Chinese roots, radishes, onions and almonds. Combine all dressing ingredients and pour over rice salad. Cover and refrigerate for 30 minutes.

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2 cups water 1/2 cup chopped parsley 1 can evaporated milk 4 potatoes, peeled and cut into cubes 3 garlic cloves, crushed 1/3 butter stick Salt and pepper

Preparing:

Fry potatoes in butter and season with salt and pepper. Add the parsley and garlic. Add the water, lower the heat and cook for 20 minutes. Add evaporated milk, mix well, remove from heat and serve.

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1 1/2 l chicken broth 1 chicken, in pieces 1 cup milk 1 cup cooked peas 1/2 cup cream 2 boiled eggs (separate yolks and egg whites) 1/2 bar butter Salt and pepper

Preparing:

Liquefy yolks with milk, cream and 1/2 l chicken broth.

Season the chicken with salt and pepper.

Fry chicken in the butter and add the remaining broth, peas and chopped egg whites. Season [...] Related posts:

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6 avocados 1 chopped onion 1 chopped chili 6 tbsp tomato sauce 6 tbsp lemon juice 3 tbsp chopped cilantro Salt and pepper

Preparing:

Cut avocados in half, retire off the bone and bathe with the lemon juice. Mix well all the ingredients. Fill avocados with the filling and serve.

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