Grilled Tuna for Easter

Ingredients:

600 g fresh tuna
½ cup sesame seeds
1 avocado
Salt and pepper

Preparing:

Season the tuna with salt and pepper.
Press firmly against the sesame.
Cook in the grid.
Cut into slices and serve over the avocado.

March 11th, 2010 | Category: avocado, cook, cooking, Easter food, easter recipes, easy recipes, fish, food, free, free recipes, gastritis recipes, grilled recipes, healthy recipes, light, low fat recipes, pepper, recipe, recipes, sesame seeds, tuna | Leave a comment

Lemon Fish with Almond Cream for Valentines Day

Ingredients:

6 fish fillets, of your choice
1 cup cream
¼ cup milk
¼ cup chopped almonds
100 g grated Parmesan cheese
2 lemons, sliced
1 tbsp vegetable oil
Salt and pepper

Preparing:

Preheat oven to 180ºC (350ºF).

Place lemon slices in a greased refractory.
Place fillets on top, season with salt and pepper and bathe with oil.
Bake for 10 minutes.

Remove from heat and remove lemon slices.
Blend the almonds with the cream, milk and Parmesan cheese until get a homogeneous mixture.
Bathe fillets with almond cream and serve.

January 29th, 2010 | Category: almond, cheese, Christmas food, Christmas recipes, cook, cooking, cream, easy recipes, filet, fillet, fish, food, free, free recipes, healthy recipes, lemon, light, low fat recipes, milk, new years food, new years recipes, parmesan cheese, pepper, recipe, recipes, Saint Valentine's food, Saint Valentine's recipes, tilapia, vegetable oil | Leave a comment

Fish with Carrot and Leek

Ingredients:

6 fish fillets
3 carrots, sliced
3 leeks, sliced
1 cup white wine
1 cup water
1/4 butter stick
Salt and pepper

Preparing:

Season fish with salt and pepper.
Fry in butter and reserve.
Fry in the same skillet, leek and carrots for 5 minutes.

Add the white wine and cook over medium heat until it evaporates.
Add water and the fish and cook for 10 more minutes.

April 1st, 2008 | Category: butter, carrot, cook, cooking, easy recipes, filet, fillet, fish, food, free, free recipes, healthy recipes, leek, pepper, recipes, white wine | Leave a comment
 
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