Grilled Tuna for Easter

Ingredients:

600 g fresh tuna
½ cup sesame seeds
1 avocado
Salt and pepper

Preparing:

Season the tuna with salt and pepper.
Press firmly against the sesame.
Cook in the grid.
Cut into slices and serve over the avocado.

March 11th, 2010 | Category: Easter food, avocado, cook, cooking, easter recipes, easy recipes, fish, food, free, free recipes, gastritis recipes, grilled recipes, healthy recipes, light, low fat recipes, pepper, recipe, recipes, sesame seeds, tuna | Leave a comment

Stroganoff Loin

Ingredients:

600 g beef tenderloin, cut into pieces
200 g sliced mushrooms
1 cup vegetable broth
100 ml cream, light
1 chopped onion
1 garlic clove minced
1 tbsp tomato puree
1 tbsp mustard

Preparing:

Cook the onion and garlic in 1 tbsp vegetable broth.
Add loin pieces and cook until they change color.
Add the mushrooms, tomato puree, mustard and the remaining broth and cook for 20 minutes.
Incorporate the cream, cook for 10 more minutes and serve.

April 16th, 2008 | Category: beef, cook, cooking, easy recipes, food, free, free recipes, garlic, gastritis recipes, healthy recipes, loin, low fat recipes, mushrooms, mustard, onion, recipes, tomato, vegetable broth | Leave a comment