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	<title>Free recipes &#187; malbec</title>
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		<title>Saint Valentine&#8217;s Tenderloin with Pears and Malbec Honey</title>
		<link>http://www.myrecipesblog.com/saint-valentines-tenderloin-with-pears-and-malbec-honey/</link>
		<comments>http://www.myrecipesblog.com/saint-valentines-tenderloin-with-pears-and-malbec-honey/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:46:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Saint Valentine's food]]></category>
		<category><![CDATA[Saint Valentine's recipes]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[liqueur]]></category>
		<category><![CDATA[loin]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[malbec]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tenderloin]]></category>
		<category><![CDATA[wine]]></category>

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		<description><![CDATA[<p>Ingredients:</p>
<p>4 medallions of beef tenderloin
3 ripe pears, thinly sliced
½ t Malbec wine 
1 carrot, diced
1 clove garlic, minced
½ onion, cut into strips
2 tbsp balsamic vinegar
2 tbsp butter
1 tsp honey
1 tsp olive oil
Salt and pepper</p>
<p>Preparing:</p>
<p>Preheat oven to 180ºC (350ºF).</p>
<p>Fry the onion, garlic and carrot in olive oil for 5 minutes. .
Transfer to a bowl and reserve.
Brown [...]


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