300 g of rice 12 large shrimp, peeled and cleaned 6 Chinese green beans (tiny peas) 2 carrots, sliced 1 onion, julienned 1 red bell pepper, julienned 1 scallion, chopped 2 tbsp olive oil Salt and pepper

Preparing:

Cook the rice to taste.

Sauté vegetables in a pan with oil. Add shrimp and cook for 2 minutes. Add the cooked rice. Season it with salt and pepper, mix well [...] Related posts:

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12 shrimps, peeled and deveined (boiled hot) 4 potatoes, peeled, cubed and cooked 2 avocados 2 chives stalks, chopped 1 red onion, julienned 1 sweet pepper, chopped 1 clove garlic, minced 1 can black olives, chopped 2 tbsp olive oil Juice of 1 lemon Salt, paprika and pepper

Preparing:

Combine in a bowl the potatoes with shrimps, avocado, onion, sweet pepper, chives and olives. Mix the lemon with [...] Related posts:

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1 tenderloin medallion 1 ½ cups Merlot red wine 2 garlic cloves, minced 1 onion, chopped 1 jalapeno pepper, chopped 1 piece of dark chocolate, chopped 2 tbsp olive oil Salt and pepper

Preparing:

Fry the onion, jalapeno pepper and garlic in olive oil for 5 minutes. Add wine and let reduce over medium heat for 3 minutes. Add chocolate and mix well, keeping the fire [...] Related posts:

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200 g fresh mozzarella cheese, diced 1 American lettuce, chopped 1 red apple, diced 2 slices bread, diced 2 garlic cloves, minced ½ red onion, shredded Vegetable oil and butter

Vinaigrette: 70 g bittersweet chocolate, chopped 4 oz olive oil 2 lemons, their juice Salt and pepper

Preparing:

Fry the bread cubes with garlic in butter. Place in the oven to roast well. Mix all ingredients together.

Vinaigrette: Melt the chocolate with [...] Related posts:

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4 medallions of beef tenderloin 3 ripe pears, thinly sliced ½ t Malbec wine 1 carrot, diced 1 clove garlic, minced ½ onion, cut into strips 2 tbsp balsamic vinegar 2 tbsp butter 1 tsp honey 1 tsp olive oil Salt and pepper

Preparing:

Preheat oven to 180ºC (350ºF).

Fry the onion, garlic and carrot in olive oil for 5 minutes. . Transfer to a bowl and reserve. Brown [...] Related posts:

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800 g of cooked octopus, cut into slices ¾ t olive oil 1 small can boneless olives 1 egg 1 tsp ketchup Juice of 1 lemon Salt and pepper

Preparing:

Blend the egg into the blender. Pour the olive oil and blend. Add lemon juice, salt and pepper to form a mayonnaise. Add the ketchup and olives and blend until form a homogeneous mixture. Bathe cooked octopus [...] Related posts:

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1 can of squid ¼ cup tomato sauce 10 cherry tomatoes 6 basil leaves, chopped 1 European baguette 4 tsp olive oil 1 clove of garlic, minced Salt and pepper

Preparing:

Cut the tomatoes in four. Thoroughly mix the squid with tomato sauce, basil, garlic, tomatoes, salt and pepper.

Cut the bread into slices and toast. Spread the bread with olive oil. Add a little of the squid [...] Related posts:

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2 cans of artichokes ½ cup olive oil 2 garlic cloves, minced 2 tbsp lemon juice 1 tbsp fresh dill, chopped 1 tbsp fresh basil, chopped 1 tbsp fresh parsley, chopped Salt and pepper

Preparing:

Mix oil with garlic, lemon juice and herbs . Season with salt and pepper and mix well.

Drain the artichokes and cut in four. Drizzle with the marinade and cover. Refrigerate overnight.

Let stand [...] Related posts:

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4 cups arugula ½ cup crumbled goat cheese ½ cup olive oil ¼ cup chopped walnuts, toasted in the oven ¼ cup pine nuts, toasted in the oven ¼ cup white vinegar 2 green apples, peeled 4 tbsp balsamic vinegar Salt and pepper

Preparing:

Cut apples into wedges.

Put in a pot to reduce the balsamic vinegar. Add the apples for a few minutes and let cool.

Make [...] Related posts:

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16-ounce can dark red kidney beans, drained 15.25-ounce can whole-kernel corn, drained 1/2 cup pomegranate seeds 1/3 cup bottled olive oil vinaigrette 2 tablespoons chopped fresh cilantro 2 tablespoons chopped fresh parsley Preparing:

Arrange beans and corn on a serving platter. Sprinkle seeds, cilantro and parsley over the beans and corn. Drizzle with the olive oil vinaigrette and serve.

Click here to share, save or [...] Related posts:

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