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	<title>Free recipes &#187; omelette</title>
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		<title>Thanksgiving Onion and Cheese Omelette</title>
		<link>http://www.myrecipesblog.com/thanksgiving-onion-and-cheese-omelette/</link>
		<comments>http://www.myrecipesblog.com/thanksgiving-onion-and-cheese-omelette/#comments</comments>
		<pubDate>Mon, 19 Nov 2007 13:20:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[appetizer]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cook]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[egg]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free recipes]]></category>
		<category><![CDATA[french recipe]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[omelette]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[thanksgiving food]]></category>
		<category><![CDATA[thanksgiving recipes]]></category>

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		<description><![CDATA[<p>Ingredients:</p>
<p>2 egg whites
4 tbsp cheese, cut in cubes
3 tbsp chopped onions
1 tbsp chopped fresh chili pepper
Salt and pepper
Oil</p>
<p>Preparing:</p>
<p>Beat the clear until form soft peaks.
Add the onions, chili pepper, cheese, salt and pepper.</p>
<p>Pour the mixture into a pan with oil and cook.
Flip when it starts to dry.</p>
<p>Related posts:
Thanksgiving Sweet Onion Pie
Onion and Gruyère Frittata
Gratiné Onion Soup
</p>
Related posts:<ol>
<li><a href='http://www.myrecipesblog.com/thanksgiving-sweet-onion-pie/' rel='bookmark' title='Thanksgiving Sweet Onion Pie'>Thanksgiving Sweet Onion Pie</a></li>
<li><a href='http://www.myrecipesblog.com/onion-and-gruyere-frittata/' rel='bookmark' title='Onion and Gruyère Frittata'>Onion and Gruyère Frittata</a></li>
<li><a href='http://www.myrecipesblog.com/gratine-onion-soup/' rel='bookmark' title='Gratiné Onion Soup'>Gratiné Onion Soup</a></li>
</ol>]]></description>
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