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	<title>Free recipes &#187; sardines</title>
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		<title>Stuffed Sardines for Easter</title>
		<link>http://www.myrecipesblog.com/stuffed-sardines-for-easter/</link>
		<comments>http://www.myrecipesblog.com/stuffed-sardines-for-easter/#comments</comments>
		<pubDate>Wed, 12 Mar 2008 16:41:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[cook]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[easter recipes]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[free recipes]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[grilled recipes]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sardines]]></category>

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		<description><![CDATA[<p>Ingredients:</p>
<p>12 fresh sardines, cleaned and scaled
2/3 cup all purpose flour
1/4 cup fresh parsley, chopped
4 garlic cloves, chopped
3 tbsp lemon juice
1 tsp ground cumin
Salt and pepper</p>
<p>Preparing:</p>
<p>Mix the garlic and parsley together.
Spoon the herb mixture into the fish cavities and all over.
Sprinkle with lemon juice, cover with plastic wrap and leave to marinate in the refrigerator for [...]
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</ol>]]></description>
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