Surimi Soup

Ingredients:

1 litre chicken broth
2 surimi bars
2 cans corn, drained
2 Cambray onions, chopped
2 tbsp cornstarch
1 1/2 tbsp soy sauce

Preparing:

Blend surimi with corn and 1 cup of chicken broth.
Cook the mixture with the rest of the chicken broth and onion until it begins to boil.

Dissolve the cornstarch in 4 tbsp cold water
Add to the soup and cook at low heat for 20 minutes until it thickens.
Season with soy sauce and cook for 10 more minutes.

February 25th, 2008 | Category: asian recipes, broth, chicken broth, chinese recipes, cook, cooking, corn, easy recipes, food, free, free recipes, healthy recipes, low fat recipes, onion, recipes, soup, soy sauce, surimi | Leave a comment

Saint Valentine’s White Bean Soup

Ingredients:

7 cups chicken stock
1 cup dried canellini beans, covered and soaked overnight in cold water
4 ounces soup pasta
6 tbsp olive oil
4 tbsp chopped parsley
2 garlic cloves, chopped
Salt and pepper

Preparing:

Drain the soaked beans and place them in a pan.
Add the chicken broth and bring to the boil.
Reduce the heat and let simmer for 2 hours.

Process about half the beans in a food processor, return the purée to the pan and stir well.
Bring the suop to the boil and cook for 10 more minutes.

Heat 4 tbsp of the olive oil in a pan.
Add garlic an cook over low heat for 5 minutes.
Stir the garlic, salt, pepper and parsley into the soup.
Drizzle the remaining olive oil and serve.

February 2nd, 2008 | Category: antipasti, beans, chicken broth, cook, cooking, easy recipes, european recipes, food, free, free recipes, garlic, healthy recipes, italian recipes, olive oil, parsley, pepper, Saint Valentine's appetizer, Saint Valentine's food, Saint Valentine's recipes, soup | Leave a comment

Lentils Soup

Ingredients:

400 g lentils
50 g  pasta
1, 25 litres vegetable broth
4 bacon strips, chopped
2 celery stalks, chopped
2 garlic cloves, chopped
1 chopped onion
2 tbsp fresh mint chopped

Preparing:

Fry the bacon without oil, along with onions, garlic and celery for 5 minutes.
Add pasta to skillet and fry them for 1 minute, stirring constantly.
Add lentils and broth and bring to the boil.

Lower heat and cook for 15 minutes.
Aside from heat and add the mint.

January 28th, 2008 | Category: appetizer, bacon, celery, cook, cooking, easy recipes, european recipes, food, free, free recipes, garlic, healthy recipes, lentils, low fat recipes, mint, onion, pasta, recipes, soup, spanish recipes | Leave a comment
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