8 oz loin of pork
1 1/4 cup dry white wine
1 1/4 cup water
1 1/2 tsp finely chopped fresh fennel fronds
4 garlic cloves, sliced
4 garlic cloves
Salt and pepper
Place the garlic slices in a small strainer and rinse under cold water to moiten.
Spread out the fennel on a saucer and roll the garlic slices in it to coat.
Slide the garlic slices and the cloves into pockets in the pork.
Season the meat with salt and pepper.
Place the pork in a heatproof dish.
Pour in the water and wine.
Cook for 2 1/2 hours to 150ºC (300ºF).